Recent research suggests that retirement might negatively impact one’s health. Although retirement is often envisioned as a period of total relaxation and respite, it may not always be beneficial for everyone.

Workplace health discussions typically revolve around fitness, diet, and office cleanliness. This includes the introduction of innovative office workouts, ingenious methods to maintain a healthy diet amidst a hectic schedule, and enlisting professional services like Colonial Commercial Cleaning for eco-friendly health measures. The impact of retirement on health, however, steers the conversation in a wholly different direction. So, how does retirement adversely affect health?

Side Effects of Retirement

Before delving into the reasons, it’s essential to understand the manifestations. What health issues might retirement precipitate?

The study sheds light on some startling statistics: retirees faced a 40% heightened risk of depression and a 60% increased likelihood of receiving at least one physical diagnosis. Considering that physical limitations can often trigger or amplify feelings of depression, the overall health implications are even more significant. However, understanding the root causes of these increased risks can guide retirees towards measures that counteract these negative effects.